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active 1 week, 1 day agoGroup Admins
No AdminsCircuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance.
Members
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Ingrid
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Michael
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Ann
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Tessa
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Amrutha
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Shawna
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Abner
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Lillia
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Dante'
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Romenick
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Cory
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Crystal
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Victoria
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amy
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Emily
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Ildar
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Catie SHEARS
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Douglas
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Markus
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Stanley
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David Coles
joined 6 years, 5 months ago -
Ricky Baker
joined 6 years, 5 months ago -
Lyaysan Gilmetdinova
joined 6 years, 6 months ago -
Patrick
joined 6 years, 8 months ago