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active 3 months, 2 weeks agoGroup Admins
No AdminsCircuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance.
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David Coles joined the group
Circuit Training Instructor 6 years, 8 months ago
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Ricky Baker joined the group
Circuit Training Instructor 6 years, 8 months ago
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Lyaysan Gilmetdinova joined the group
Circuit Training Instructor 6 years, 9 months ago
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Patrick joined the group
Circuit Training Instructor 6 years, 11 months ago
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Nikola joined the group
Circuit Training Instructor 6 years, 12 months ago
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Elena joined the group
Circuit Training Instructor 7 years ago
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Aashish joined the group
Circuit Training Instructor 7 years ago
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Ruslan Zhussupov joined the group
Circuit Training Instructor 7 years, 1 month ago
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Alexis Newman joined the group
Circuit Training Instructor 7 years, 2 months ago
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Özge joined the group
Circuit Training Instructor 7 years, 2 months ago
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Adair Pattillo joined the group
Circuit Training Instructor 7 years, 2 months ago
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Sandra Medina joined the group
Circuit Training Instructor 7 years, 2 months ago
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Sophie joined the group
Circuit Training Instructor 7 years, 3 months ago
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Dominic joined the group
Circuit Training Instructor 7 years, 3 months ago
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Liam Noga joined the group
Circuit Training Instructor 7 years, 3 months ago
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Jessica Creech joined the group
Circuit Training Instructor 7 years, 3 months ago
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Liz joined the group
Circuit Training Instructor 7 years, 4 months ago
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Thom Carsenti joined the group
Circuit Training Instructor 7 years, 5 months ago
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Aryan joined the group
Circuit Training Instructor 7 years, 5 months ago
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Konstantin Marchenko joined the group
Circuit Training Instructor 7 years, 5 months ago
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