Infinite yoga by sonal

Full CV / Resume

 
Sonal Shah
 

            YOGA THERAPIST  

 

 

 

 

 Objective

 

• The main objective of my work is to spread the knowledge and the technique of performing Yoga Practices for attaining and maintaining positive health and personality development irrespective of any caste, creed, age, gender or religion.


• specially designed, easy-to-perform yogic courses are based on the ancient principles of yoga, blended with the modern tenets of Physiology, Bio-chemistry, health, etc. and tailor made to suit every individual's needs.

 

 

 
Work Experience
 

• Taking yoga workshop at many places like Anupam Kher’s acting Studio

 

 Manav Seva Sangh NGO for girls (Sion).

 

• Worked with corporates:

 

National stock exchange (NSE) from November 2015-November 2016

 

General India Pvt. Ltd.

 

Red Bull

 

India Mart

 

Indian Oil Co.

 

• Indian Coast Guard Headquarter, Worli


• Madan Mohan Malvia Government Ayurvedic College, Udaipur

 

• I have 9 Years of professional experience in personal training and in conducting group sessions.


• Taking workshops on Yogic Therapy.


• I was one of the teachers at 2016 Mumbai Yoga Festival at Nehru Centre.

 

 

 

Educational & Professional Qualification Details

 

• 
  

  TYBCOM

  
  


• 
  

   MASTERS IN YOGA & PHILOSOPHY (MA)

  
  

 

• 
  

  BA in YOGA & PHILOSOPHY From Somaiya College

  
  


• 
  

  Successfully completed Diploma in yogic science from YOGA VIDYA NIKETAN

  
  

 

 

 

• Successfully completed Diploma in advanced yogic therapy and naturopathy


• Successfully completed power yoga and Pilates from BFY in Mumbai (Michael A king Pilates from London)


• Fitness  GYM training course from K11


• Iyengar yoga practitioner


• Power yoga


• Attended CYP Training held in KAIVALYADHAM 16th May, 2016

 

 

 

 

 

        

 

 

 

Skill Summary

ü Good operational knowledge of computer fundamentals.

ü Languages Known English, Hindi, Gujarati and Marathi.

 

 

 

 

 

 

 

Strengths

ü Main focus on alignment of the body

ü Flexible Timings.

ü Good interpersonal skills.

ü Commitment to continuous learning and skill development.

ü Willingness to share information and ideas.

ü Dedicated to yoga and well versed with different techniques

ü Self Employed person

 

 

 

 

 
 
 

Personal Details

 

 

 

Name

Sonal Vishal Shah

Date of Birth

25th August 1972

Martial Status

Married

576, A /6, Siddhi Vinayak bldg, Road, Matunga ( ),

Mumbai 400019, State: Maharashtra, Country: India

No.

9820555208

 

 

 

Sonal Shah

            YOGA THERAPIST  

 

 

 Objective

• The main objective of my work is to spread the knowledge and the technique of performing Yoga Practices for attaining and maintaining positive health and personality development irrespective of any caste, creed, age, gender or religion.


• specially designed, easy-to-perform yogic courses are based on the ancient principles of yoga, blended with the modern tenets of Physiology, Bio-chemistry, health, etc. and tailor made to suit every individual's needs.

 

Work Experience

• Taking yoga workshop at many places like Anupam Kher’s acting Studio

 Manav Seva Sangh NGO for girls (Sion).

• Worked with corporates:

National stock exchange (NSE) from November 2015-November 2016

General India Pvt. Ltd.

Red Bull

India Mart

Indian Oil Co.

• Indian Coast Guard Headquarter, Worli


• Madan Mohan Malvia Government Ayurvedic College, Udaipur

• I have 9 Years of professional experience in personal training and in conducting group sessions.


• Taking workshops on Yogic Therapy.


• I was one of the teachers at 2016 Mumbai Yoga Festival at Nehru Centre.

 

Educational & Professional Qualification Details

• 
  

  TYBCOM

  
  


• 
  

   MASTERS IN YOGA & PHILOSOPHY (MA)

  
  

• 
  

  BA in YOGA & PHILOSOPHY From Somaiya College

  
  


• 
  

  Successfully completed Diploma in yogic science from YOGA VIDYA NIKETAN

  
  

 

• Successfully completed Diploma in advanced yogic therapy and naturopathy


• Successfully completed power yoga and Pilates from BFY in Mumbai (Michael A king Pilates from London)


• Fitness  GYM training course from K11


• Iyengar yoga practitioner


• Power yoga


• Attended CYP Training held in KAIVALYADHAM 16th May, 2016

 

 

        

 

Skill Summary

ü Good operational knowledge of computer fundamentals.

ü Languages Known English, Hindi, Gujarati and Marathi.

 

 

 

 

Strengths

ü Main focus on alignment of the body

ü Flexible Timings.

ü Good interpersonal skills.

ü Commitment to continuous learning and skill development.

ü Willingness to share information and ideas.

ü Dedicated to yoga and well versed with different techniques

ü Self Employed person

 

 

 

 

 

Personal Details

 

Name

Sonal Vishal Shah

Date of Birth

25th August 1972

Martial Status

Married

576, A /6, Siddhi Vinayak bldg, Road, Matunga ( ),

Mumbai 400019, State: Maharashtra, Country: India

No.

9820555208