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Rob Hamilton
34
Male
member since Jan 15 2017
British
My skills
Rob Hamilton
Redfield Farm, Claydon Road, Hogshaw, Bucks, MK18 3LA E-mail: Mobile: 07585 536 588
Personal Trainer/Fitness Instructor
Qualified Fitness Instructor | Membership Sales | Client Consultation | Personal Training
Confident, determined Diploma trained Personal Trainer/Fitness Instructor that benefits from twelve months experience plus relevant commercial experience; now seeking a return to the health/fitness sector.
Has the proven ability to lead, instruct and build strong rapport with cliene through consultative selling and learning key motivators for each individual. Strong achiever of contract/casual membership sales, value-added services, up-sell and cross-sales of gym membership(s); able to positively influence individuals to reach their goals of weight loss, BMI, aerobic fitness, flexibility (movement) to endurance or increase of muscle mass.
Key Commercial Skills
Face to Face Sales Client Consulting Client Assessments
Administration Supervision Customer Services
Diary Management Health and Safety MS Word (Office)
Personal Trainer, Gym and Health Club Skills
Advanced Anatomy Advanced Physiology Exercise Program Design Circuit Training
Flexibility and Posture Postural Correction Lifestyle Analysis Group Exercise
Free Weights Resistance Machines Abdominal Programs Stress Management
Machine Inspection Equipment cleaning Lower Back Programs Warm-Up/Cool-Down HYSY
Key Achievements
Top membership Sales for successive months through consultative selling. questioning, understanding a client's needs and demonstrating how the Club would meet or exceed client expectations through first class support and facilities.
Praised by Management at Swan Pool for strong ability to build rapport and deliver a first-class customer service to Club members.
Provided health and fitness assessments coupled with nutritional advice to ensure clients would have the best opportunity to meet their objectives; through this extensive support a core of cliene exceeded their weight and BMI goals within time frame.
Selected from all team members to be responsible for opening the Health Club.
Self employed personal training
June 2016- Present
I started training the clients that I acquired through the gyms that I had been employed by. I train them 4-5 days a week and sometimes on weekends. The genral routine is:
The client would either me or vice versa to arrange training either at there place or a gym of there choice.
Meet them and run through how they are feeling and go through there goals and if they’re good to go then bring on the TRAINING!!
Every 4 weeks update there nutrition and training routing thus avoiding wall hitting and fatigue.
White horse leisure and tennis centre November 2015- June 2016
I successfully obtained employment at this leisure centre and worked 4-6 days a week which included much like every gym a mixture of early, afternoon and late shifts. I was employed as a full time fitness instructor and my duties are:
Arrive for every shift promptly as especially for early I was responsible for turning everything on such as air con, tv’s, tredmills and tv’s and also making sure the changing rooms were presentable
Carry out safety checks thoroughly on all gym equipment ensuring they were safe to be used
Carry out cleaning tasks which were in the cleaning folder so that when the member of staff commenced there shift in the afternoon they could be un burdened and could focus on carrying out what ever inductions and programmes were in the diary.
Confidently interacted will all members of the gym who all took to my charm, conversationalism and other personal attributes.
Caried out administrational duties coupled with inbound/outbound calls every shift.
Risborough Springs Leisure Club June 2015-August 2015
I successfully obtained employment at this leisure centre and worked 4 days a week plus one weekend which was a 10hour shift. My duties were as follows:
Arrive at the leisure centre early every shift especially for earlies as I was solely responsible for opening the gym Lights, Tredmills, Air-Con.
Carried out safety checks on all gym equipment ensuring they were safe to be used.
Successfully acquired multiple PT clients through the use of a 30minute free PT session.
Confidently taught classes such as Body Pump, Step & Tone.
Confiently interacted with all gym members who loved my enthusiasm, knowledge and other personal attributes I brought to the role. I always went the extra mile even if I had finished my shift.
Carried out administrational duties coupled with inbound/outbound calls every shift.
Green tree services Sept 2014- May 2015
I gained employment with this company as a part-time groundsman/climber 3 days a week.
Arrive prompt and ready for work at 08:00
Carry out groundsman duties
Carry out tree pruning and dismantling operations
Interacted with the clients who loved me
Roots to shoots tree surgeons Nov 2013-Sept 2014
Responsible for the safe operation of all arboricultural equipment such as chipper, chainsaws, hedge trimmers.
Arrived at yard for 08:00 everyday and was never late sometime even 5minutes early to load equipment onto truck
My duties were to climb trees or various sizes and species and carry out either dismantling or pruning operations to the clients requirement and to also exceed their expectations.
Drive a 3ton truck to various work sites with chipper in tow.
Dealt with all sorts of clients of whome were taken to my charm and inligence.
Relevant Commercial Experience
Revival Health and Leisure Club Fitness Instructor/Personal Trainer Nov 2012 - Nov 2013
Responsible for the safe supervision and direction of clients within a busy fast paced Health and Leisure Club. Seen as a popular, trusted individual who delivers exceptional customer service; special interest of ensuring clients exceeded their fitness, weight loss or strength goals.
Completed sales calls, call backs, arrange appointments and membership trials.
Carried out face-to-face sales of Club memberships through consultative selling, features/benefits and the unique selling points of the Club.
Responsible key holder; entrusted to open the premises and set up for operation on early shifts.
Complete 360 responsibility for cleaning of the Club facilities, ensuring high attention to detail.
Completed pool tests and jungle runs every two hours, ensuring Chlorine and PH levels were within strict compliance to health & safety.
Tasked to manage health & safety of wet areas, including the pool; completed head counts in the pool, spa, sauna and steam room every 30 minutes.
Daily and weekly maintenance and safety checks of all exercise equipment.
Ellis Enterprises Cleaner/Driver Jan 2011-Nov 2012
I gained employment by the above company and worked 5 days a week and even the odd weekend.
Clean stated areas from job sheet to an exceptionally high standard.
Arrive promptly for work at agreed time set by owner.
Entrusted to drive to different locations and en route collect other employees to make work more productive.
Swan Pool Fitness Instructor Jun 2010 - Dec 2010
Employed by Swan Pool as a Fitness Instructor; duties included successfully instructing and supervising safe exercise, and designing carefully researched and effective exercise programmes. As front line position within the organisation there was a key responsibility to deliver professionalism, ethics, customer service while prioritising and health and safety of clients and colleagues.
Met and greeted new members for their first gym inductions.
Managed appointments with existing members to update their gym programs, ensuring client satisfaction and realistic, trackable progression to achieve their goals.
Completed health & safety check forms; reported to management.
Carried out maintenance checks to ensure all exercise machines and equipment were working correctly.
Performed daily cleaning routine for a clean environment for members to exercise within.
Performed supervision duties; gave advice and or assistance to all Club members.
Academic Achievements and Professional Training
Emergency Response Training (Revival - 2 Day Training Course) Jan 2013
Premier Training International Mar - Jul 2009
Diploma in Personal Training Level 3
Advanced anatomy and physiology.
Designing an exercise programme through the use of free weights, resistance machines, warm-up/cool-down, flexibility, abdominal and lower back exercise.
Professionalism, including ethics, customer service, and health & safety.
Exercise considerations for special populations.
Group sessions/circuit training.
Emergency first aid.
Advanced client assessment methods.
Health and fitness appraisal (including postural assessment), lifestyle analysis and stress management.
Advanced flexibility methods.
Postural correction.
Fitness testing for power, muscular strength, endurance, and flexibility.
Premier Certificate Gym Instruction Level 2
Active IQ NVQ Level 2 in Instructing Exercise and Fitness
Active IQ Level 2 Certificate in Fitness Instructing Gym
Premier Certificate Advanced Personal Training
Active IQ Level 3 Certificate in Personal Training
Emergency First Aid Certificate
Balcarras School Qualifications achieved : 7 GCSEs 2002 - 2007
Other Commercial Experience
Roots to Shoots Tree Surgeon Jun - Nov 2013
Languages Spoken
English (Advanced) Spanish (Medium) French (Medium)Full CV / Resume
Rob Hamilton
Redfield Farm, Claydon Road, Hogshaw, Bucks, MK18 3LA E-mail: Mobile: 07585 536 588
Personal Trainer/Fitness Instructor
Qualified Fitness Instructor | Membership Sales | Client Consultation | Personal Training
Confident, determined Diploma trained Personal Trainer/Fitness Instructor that benefits from twelve months experience plus relevant commercial experience; now seeking a return to the health/fitness sector.
Has the proven ability to lead, instruct and build strong rapport with cliene through consultative selling and learning key motivators for each individual. Strong achiever of contract/casual membership sales, value-added services, up-sell and cross-sales of gym membership(s); able to positively influence individuals to reach their goals of weight loss, BMI, aerobic fitness, flexibility (movement) to endurance or increase of muscle mass.
Key Commercial Skills
Face to Face Sales Client Consulting Client Assessments
Administration Supervision Customer Services
Diary Management Health and Safety MS Word (Office)
Personal Trainer, Gym and Health Club Skills
Advanced Anatomy Advanced Physiology Exercise Program Design Circuit Training
Flexibility and Posture Postural Correction Lifestyle Analysis Group Exercise
Free Weights Resistance Machines Abdominal Programs Stress Management
Machine Inspection Equipment cleaning Lower Back Programs Warm-Up/Cool-Down HYSY
Key Achievements
Top membership Sales for successive months through consultative selling. questioning, understanding a client's needs and demonstrating how the Club would meet or exceed client expectations through first class support and facilities.
Praised by Management at Swan Pool for strong ability to build rapport and deliver a first-class customer service to Club members.
Provided health and fitness assessments coupled with nutritional advice to ensure clients would have the best opportunity to meet their objectives; through this extensive support a core of cliene exceeded their weight and BMI goals within time frame.
Selected from all team members to be responsible for opening the Health Club.
Self employed personal training
June 2016- Present
I started training the clients that I acquired through the gyms that I had been employed by. I train them 4-5 days a week and sometimes on weekends. The genral routine is:
The client would either me or vice versa to arrange training either at there place or a gym of there choice.
Meet them and run through how they are feeling and go through there goals and if they’re good to go then bring on the TRAINING!!
Every 4 weeks update there nutrition and training routing thus avoiding wall hitting and fatigue.
White horse leisure and tennis centre November 2015- June 2016
I successfully obtained employment at this leisure centre and worked 4-6 days a week which included much like every gym a mixture of early, afternoon and late shifts. I was employed as a full time fitness instructor and my duties are:
Arrive for every shift promptly as especially for early I was responsible for turning everything on such as air con, tv’s, tredmills and tv’s and also making sure the changing rooms were presentable
Carry out safety checks thoroughly on all gym equipment ensuring they were safe to be used
Carry out cleaning tasks which were in the cleaning folder so that when the member of staff commenced there shift in the afternoon they could be un burdened and could focus on carrying out what ever inductions and programmes were in the diary.
Confidently interacted will all members of the gym who all took to my charm, conversationalism and other personal attributes.
Caried out administrational duties coupled with inbound/outbound calls every shift.
Risborough Springs Leisure Club June 2015-August 2015
I successfully obtained employment at this leisure centre and worked 4 days a week plus one weekend which was a 10hour shift. My duties were as follows:
Arrive at the leisure centre early every shift especially for earlies as I was solely responsible for opening the gym Lights, Tredmills, Air-Con.
Carried out safety checks on all gym equipment ensuring they were safe to be used.
Successfully acquired multiple PT clients through the use of a 30minute free PT session.
Confidently taught classes such as Body Pump, Step & Tone.
Confiently interacted with all gym members who loved my enthusiasm, knowledge and other personal attributes I brought to the role. I always went the extra mile even if I had finished my shift.
Carried out administrational duties coupled with inbound/outbound calls every shift.
Green tree services Sept 2014- May 2015
I gained employment with this company as a part-time groundsman/climber 3 days a week.
Arrive prompt and ready for work at 08:00
Carry out groundsman duties
Carry out tree pruning and dismantling operations
Interacted with the clients who loved me
Roots to shoots tree surgeons Nov 2013-Sept 2014
Responsible for the safe operation of all arboricultural equipment such as chipper, chainsaws, hedge trimmers.
Arrived at yard for 08:00 everyday and was never late sometime even 5minutes early to load equipment onto truck
My duties were to climb trees or various sizes and species and carry out either dismantling or pruning operations to the clients requirement and to also exceed their expectations.
Drive a 3ton truck to various work sites with chipper in tow.
Dealt with all sorts of clients of whome were taken to my charm and inligence.
Relevant Commercial Experience
Revival Health and Leisure Club Fitness Instructor/Personal Trainer Nov 2012 - Nov 2013
Responsible for the safe supervision and direction of clients within a busy fast paced Health and Leisure Club. Seen as a popular, trusted individual who delivers exceptional customer service; special interest of ensuring clients exceeded their fitness, weight loss or strength goals.
Completed sales calls, call backs, arrange appointments and membership trials.
Carried out face-to-face sales of Club memberships through consultative selling, features/benefits and the unique selling points of the Club.
Responsible key holder; entrusted to open the premises and set up for operation on early shifts.
Complete 360 responsibility for cleaning of the Club facilities, ensuring high attention to detail.
Completed pool tests and jungle runs every two hours, ensuring Chlorine and PH levels were within strict compliance to health & safety.
Tasked to manage health & safety of wet areas, including the pool; completed head counts in the pool, spa, sauna and steam room every 30 minutes.
Daily and weekly maintenance and safety checks of all exercise equipment.
Ellis Enterprises Cleaner/Driver Jan 2011-Nov 2012
I gained employment by the above company and worked 5 days a week and even the odd weekend.
Clean stated areas from job sheet to an exceptionally high standard.
Arrive promptly for work at agreed time set by owner.
Entrusted to drive to different locations and en route collect other employees to make work more productive.
Swan Pool Fitness Instructor Jun 2010 - Dec 2010
Employed by Swan Pool as a Fitness Instructor; duties included successfully instructing and supervising safe exercise, and designing carefully researched and effective exercise programmes. As front line position within the organisation there was a key responsibility to deliver professionalism, ethics, customer service while prioritising and health and safety of clients and colleagues.
Met and greeted new members for their first gym inductions.
Managed appointments with existing members to update their gym programs, ensuring client satisfaction and realistic, trackable progression to achieve their goals.
Completed health & safety check forms; reported to management.
Carried out maintenance checks to ensure all exercise machines and equipment were working correctly.
Performed daily cleaning routine for a clean environment for members to exercise within.
Performed supervision duties; gave advice and or assistance to all Club members.
Academic Achievements and Professional Training
Emergency Response Training (Revival - 2 Day Training Course) Jan 2013
Premier Training International Mar - Jul 2009
Diploma in Personal Training Level 3
Advanced anatomy and physiology.
Designing an exercise programme through the use of free weights, resistance machines, warm-up/cool-down, flexibility, abdominal and lower back exercise.
Professionalism, including ethics, customer service, and health & safety.
Exercise considerations for special populations.
Group sessions/circuit training.
Emergency first aid.
Advanced client assessment methods.
Health and fitness appraisal (including postural assessment), lifestyle analysis and stress management.
Advanced flexibility methods.
Postural correction.
Fitness testing for power, muscular strength, endurance, and flexibility.
Premier Certificate Gym Instruction Level 2
Active IQ NVQ Level 2 in Instructing Exercise and Fitness
Active IQ Level 2 Certificate in Fitness Instructing Gym
Premier Certificate Advanced Personal Training
Active IQ Level 3 Certificate in Personal Training
Emergency First Aid Certificate
Balcarras School Qualifications achieved : 7 GCSEs 2002 - 2007
Other Commercial Experience
Roots to Shoots Tree Surgeon Jun - Nov 2013
About Me
Confident out-going dude who loves all sorts of music but rock more than anything else as it makes me sharper and wakes me up baby YEEEEEHHHHA
