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@jrlohara
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Have your designed a hostel layout before? Have you worked in many hostels around the world and know exactly what works and what does not? Do you know how big a boiler you need for 40 beds? How big the food area […]
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Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It […]
