Arvind Gaur

Full CV / Resume

Arvind Kumar Gaur

Rz36A/3 Raj Nagar palam colony

new delhi 110077

mobile +91 9891658530

Objective

Motivated Yoga instructor with advanced training in yoga and specialization in Hatha Yoga. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals. Energetic and outgoing with collaborative spirit.

Skills

 Managing large groups of size upto fifty students of different age group

 Clear understanding and application of techniques to be used for specific purposes/diseased conditions for overall wellbeing.

 Ability to demonstrate ‘Asanas’ of different level of complexity with ‘Pranayams’.

 Understanding of human anatomy and impact of ‘Asanas’ on different parts of body.

 Excellent communication, interpersonal, and motivational skills.

Area of proficiency:

 Traditional Hattha, Astanga Yoga All yoga asanas beginner intermediate ,Advance

 Motivational Lectures

  All types of Pranayama

 Yoga nidra (Yogic Sleep)

 Stretching

 Mental Flexibility

 Stress Management

Experience:

Self Employed 4/2017 to 8/2017

 Group & individual training on Hatha Yoga, Pranayama, Mudra, Bandha, Kriya & Meditation

Vivekanand Yogakendra – Joshimath 2/2018 to till

 Lead Yoga classes for all skill levels, from beginning to advanced.

 Give students in depth understanding of breathing techniques.

 Incorporated props such as yoga straps and yoga blocks to cushion joints and enhance posses

 Shathkarma (water Therapy) for inner body cleansing

 Conducted Meditation class

Certification

 2016 Diploma in Yoga from Bhartiya Vidya Bhawan

 2017 Certificate in ‘Asana’ from Morarji Desai National Institute of yoga

 2017 Certificate in ‘Pranayama’ from Morarji Desai National Institute of yoga

 2017 -18 Certificate in yogic science 4 months Bihar School of Yoga, Munger, Bihar

 2018 Advance yoga sadhna from Morarji Desai National Institute of yoga

 2019 TTC from Shivananda yoga Vedanta Dhanwantri Ashram Neyyar Dam Kerala

General Qualification:

 

education

Board/

University

Year of Passing

Subject

B. Com.
Delhi University

1999

, Costing, ancy & Economics.

M. Com.
University, Meerut

2002

Mgmt. ing, Corporate Tax, & Industrial Economics & Statistics.

B. Ed.
University, Meerut

2003

Teaching of Commerce & Teaching of Economics.

(Soc.)
University, Meerut

2006

Rural Society in India, Pol. Sociology & Kinship Marriage & Family.

(Education )
University, Meerut

2008
Philoso of Teaching meth, Special Edu, Com Education

(public Administration )
IGNOU

2010

Research methodology in pub Admin

 

 

Date :

Place :

( Arvind Gaur )